Hi, I’m so glad you’ve found your way here.
You’re in the right place if you're feeling anxious, overwhelmed, stuck or burnt out - and you’re looking for someone who truly sees you and holds space for where you’re at.
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Maybe you wake up already tired, your mind racing before you’ve even gotten out of bed.
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There’s a knot in your stomach, a heaviness in your chest, or a tight jaw that never quite loosens.
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You’re replaying a conversation from two days ago, second-guessing your choices, or feeling behind before the day has even started.
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You scroll your phone while sipping cold tea, knowing you should journal or go outside, but you just don’t have the energy.
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You keep wondering, “Why can’t I just get it together?”
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You’ve tried to figure it out on your own.
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Maybe you’ve tried meditation, supplements, self-help books, or even considered medication - but deep down, you’re craving a different kind of support.
Something gentler. Something that helps you feel like you again, without having to push through or mask what you’re feeling.
This is where nervous system support makes all the difference.
Your system isn’t broken – it’s been stuck in survival mode.
And healing doesn’t have to be hard.
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It can be soft.
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It can be supportive.
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It can happen through small shifts, genuine connection, and the safety of being held with care.
That’s what this space is here for.
You know healing isn’t about quick fixes. You want to reconnect with yourself in a way that feels real, nourishing, and deeply supportive.
You’re ready to reconnect with calm, balance, and your inner strength and know you want gentle guidance from someone who gets it and will walk alongside you.
I know how it feels to be out of sync with yourself, trying to hold it all together while feeling lost inside. It doesn’t have to be this way.
Healing is more than managing symptoms. Anxiety, stress, or overwhelm aren’t just things to “fix”, they’re signals that your body is asking for deeper support.
You don’t have to do it all alone.
You deserve to feel calm, grounded, and supported.
The thing no one tells you is that you can create these shifts without needing to commit hours each day or overhaul your entire life overnight.
That’s why I created
Roots of Renewal
A 12-week healing journey to help you calm your nervous system, restore balance, and reconnect with your grounded, empowered self, so you can move through life with more ease, clarity, and confidence.
Roots of Renewal is a holistic program combining:
🌸 Reiki Energy Healing
Gentle, intuitive sessions to calm overwhelm and restore energetic balance.
🌿 Australian Bush Flower Essences
Tailored blends to support your emotions, resilience, and inner transformation.
✨ Weekly Guided Focuses & Lessons
Simple, practical tools that can be done in 10-minutes or less, to bring calm and clarity into your everyday life.
📱 Weekly Signal Check-ins
Text/voice support to keep you feeling held, guided, and on track.
Throughout the program, I weave in my naturopathic wisdom, offering grounded lifestyle and mindset guidance to support your body and mind in gentle, achievable ways.
Imagine waking up feeling calm, centred, and in tune with yourself, ready to meet the day with clarity and confidence.
Imagine feeling supported, seen, and understood as you take small, meaningful steps back to yourself.
Imagine having tools you can return to whenever life feels overwhelming, and knowing you don’t have to navigate it all alone.
Step into a space of calm, support, and transformation, wherever you are in Australia.
Most programs focus only on mindset or physical health.
Roots of Renewal is different.
It combines energy healing, flower essences, and grounded lifestyle practices to support your mind, body, and spirit.
It’s not about pushing or forcing change.
It’s about creating space for your nervous system to soften, your mind to slow down, and for you to come home to yourself, gently and with ease.
Here’s how the program works:
Over 12 weeks, you’ll be guided through:
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Monthly 90-minute sessions combining Reiki and flower essence consults
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Weekly guided focuses and lessons to integrate into your daily life
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Two personalised flower essence blends each month to support your emotional and energetic shifts
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Weekly Signal check-ins to keep you feeling supported, accountable, and held
This approach honours your natural rhythms, supporting you step by step to create real, lasting change.
Here’s what’s included:
✔️ 3 x 90-minute Reiki & Flower Essence sessions (one per month)
✔️ 6 x personalised flower essence blends (two per month)
✔️ Weekly guided focuses or video lessons
✔️ Weekly Signal check-ins
✔️ Printable habit tracker and flower essence journal
Your investment: $888 AUD (that's just $296 per month!)
Payment plans are available.
"Claire is amazing!! I've been seeing Claire for distant reiki healings for quite some time. She is absolutely amazing at what she does and I always leave our healing sessions with clarity and calmness. If you're looking for a reiki practitioner, I highly recommend that you see Claire!!" - Ebony N.
"Claire's warmth and compassion is second to none. Her reiki sessions left me relaxed and recharged. Highly recommend anyone to go and see Claire to see what she can do for you." - Amy S.
"Claire is a wonderful practitioner who is extremely knowledgeable, passionate and kind. I received a distance reiki from her and felt incredibly at peace and in balance within myself. I highly recommend." - Caitlin M.
Not sure which option is best for you? Let’s chat.
Hi, I'm Claire Bell.
I'm a degree qualified naturopath, Reiki practitioner, and flower essence enthusiast.
I know what it’s like to live with anxiety and burnout, feeling disconnected from your true self. My journey into Reiki, naturopathy, and flower essences changed everything, and now I get to share these gentle, grounding tools with you.
It doesn’t matter if you’ve tried other healing modalities before and felt like they didn’t work for you. This program is designed to support you in a way that feels safe, deeply personal, and aligned with your own rhythm, so you can create the shifts you’ve been longing for.
Choose the space that feels most nourishing for you,
online or in-person, the support is the same.
Contact Me
Want to see if we're a good fit? Book a complimentary discovery call.
If you have any questions about the package or would like to discuss a payment plan, feel free to reach out:
admin@groundedinhealing.com.au